Mashed Potatoes + Mushroom Gravy • VEGAN THANKSGIVING Recipe

[ OPEN FOR FULL RECIPE ] These mashed potatoes and gravy are a perfect addition to your vegan thanksgiving feast! They are still creamy, fluffy and absolutely delicious – without having to add any butter or milk. I hope you enjoy! 🙂

[ FLUFFY MASHED POTATOES ]
5 lb. bag of Red Potatoes
1 cup Unsweetened Soy Milk (or other plant milk of choice)
⅓ cup Nutritional Yeast
¼ cup Fresh Chopped Parsley
½ tbsp garlic powder

—–
1. Wash your potatoes and peel them if you’d like – I prefer to leave the skins on for extra fiber and texture!
2. Bring a large pot of water to a boil
3. Add in the potatoes and boil for 10-12 minutes, until potatoes can easily be pierced with a fork
4. Drain the potatoes and return them to the pot
5. Add in the nutritional yeast, garlic powder, and soy milk and beat with a handheld electric mixer. If the mixture is too dry, add water in ¼ cup increments until you reach your desired texture.
6. Sprinkle with fresh parsley and gently beat into the mixture
7. Serve alone, with vegan butter, or topped with mushroom gravy

[ MUSHROOM GRAVY ]
8 oz Baby Bella Mushrooms, sliced
2 cups veggie broth or a mix with water to make a little lighter
2 tbsp nutritional yeast
2+ tbsp cornstarch, divided
½+ cup cold water, divided *****dissolved in ¼ cup cold water x 2 (keep going until thick enough…simmer!)
—–
1. Add your sliced mushrooms to a pot over medium heat with a splash of water and cook them until they do not shrink anymore, around 5 or so minutes
2. Add the nutritional yeast, black pepper, and veggie broth to the pot and bring to a simmer
3. In a small bowl, prepare a “slurry” of 1 tbsp cornstartch + ¼ cup cold water. Stir until the cornstarch is evenly incorporated.
4. Add the slurry to the pot and stir, waiting a few minutes to see if the gravy thickens to your liking. If it does not, repeat steps 3 and 4 until your desired thickness is reached. I personally added 2 rounds of the cornstarch mixture
5. Serve warm and Enjoy!

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• ABOUT THIS VIDEO •
Camera: Canon G7x
Software: Final Cut Pro
Music: Coffee (Feat Masego) – Medasin

• LEARN MORE ABOUT VEGANISM •
Earthlings: http://www.nationearth.com/earthlings-1/
Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix)
Cowspiracy: http://www.cowspiracy.com/ (also on Netflix)
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
Research-Based Evidence: http://nutritionfacts.org/