How to Get A Workout Outside | Walking Lunges
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Summer weather will be ending soon….get your Outside Workouts in now.
This one is easy to do right in front of your house.
Beginners start with 3 sets
Intermediate to Advance workout peeps crank that up 5 to 10 sets…it will all just depend on if you want to walk the next day or not. Those lunges do the trick!!!