Weight loss Journey The Cabbage Soup Diet Recipe

I made a video I wanted to share with you guys on You Tube to show you the beginning of my weight loss journey. I talk a little bit about my experience of my hydration colonic therapy session and I share my cabbage soup diet recipe with you. I did the diet for seven days to jump start my weight loss The 7-day Cabbage Soup Diet plan promises all you can eat — as long as you stick to the small list of allowed foods on alternate days, along with two daily bowls of fat-free cabbage soup. Other specific foods that must be eaten including fruit, vegetables, skim milk, and meat. Dieters are also advised to drink plenty of water and avoid alcohol. I add turkey meat to my soup for more flavors and so that it’s more tolerable for me. The recipe for the cabbage soup varies slightly among different versions of the diet. But it basically includes cabbage and assorted low-calorie vegetables such as onions and tomatoes, and is flavored with onion soup mix, bouillon, and tomato juice. I will list the diet on my blog page if you’re interested in trying it out