Keto Cauliflower Pizza Casserole | An Easy High-Fat, Low-Carb Recipe | Emily Essentially

Check out this super easy and delicious recipe for Keto Cauliflower Pizza Casserole. For Keto-newbies like me, you get all of the yummy flavors from the casseroles and pizzas you used to love without all of those icky carbs. It’s an awesome alternative, and a great recipe to meal prep with too!

| INGREDIENTS |
1 medium head cauliflower, split into small florets
1 Tbsp. butter
1 small yellow onion, diced
1 clove garlic, crushed
2 Tbsp. balsamic vinegar
1 cup heavy cream
6 oz. cream cheese, cut into large chunks
3 Tbsp. tomato paste
3 cups mozzarella cheese, divided
1/2 tsp. dried oregano
1 Tbsp. fresh basil
1 tsp. sea salt
1/4 tsp. freshly ground pepper
3 oz. package thinly sliced pepperoni
Red pepper flakes, to taste

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| KETO CALCULATOR |
http://keto-calculator.ankerl.com/

| OTHER KETO YOUTUBE CHANNELS |
Jason Wittrock – http://bit.ly/2hV27SP
Leann Vogel – http://bit.ly/1RrtXo9

| KETO GURUS |
Jason Wittrock – http://ketocycle.com/
Leann Vogel – https://www.healthfulpursuit.com/

| KETO PODCASTS |
Healthful Pursuit – http://bit.ly/2jvwfIH
Ketovangelist Kitchen – http://bit.ly/2j4RyOp
Ketovangelist – http://bit.ly/2k0SAyX

| KETO RECIPES |
Ketovangelist Kitchen – http://bit.ly/2jUMsUK
KetoDiet Blog – http://bit.ly/2jHqup9
Ketogasm – http://bit.ly/2j6p6f6
Primal Edge Health – http://bit.ly/2j95I14

| MUSIC USED |
JJD – Adventure [NCS Release] – http://bit.ly/2c21jss
Music provided by NoCopyrightSounds