Meatball Recipe (VEGAN) 🌿🌿

“Respect your body. Fuel your body. Challenge your body. Move your body. And most of all, Love your body. ”
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My friends & family enjoyed this recipe SOO much, I just had to share it with my youtube friends. 😘 Tag me on instagram & show me YOUR attempt !!! 💋

INGREDIENTS: (Everything was bought from WholeFoods)😉

-One block of Tempeh (Use blender to grind tempeh)
-3/4 Cup cashew (Use blender to grind cashew)
-1/2 Cup vegan parmesan cheese
-1/2 Cup white onions
-4 garlic cloves (Minced)
-1/2 Cup Vegan bread crumbs
-1/2 TBSP Fresh Parsley
-2 TBSP Flax Seeds
-2 TSP Italian Seasoning

❗After mixing and rolling them individually, remember to place the pan in the freezer for 25-30 mins.
❗Pan fry in olive oil (2 mins each side) and then pop them in the oven at 350 F for 15 minutes!!!

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INSTAGRAM 👻: Miklassy
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