Why I Don’t Meal Prep? | My Ground Turkey Recipe | @danyalkhanfitness

Why I don’t meal prep? Thats pretty simple for me to answer. It’s because I’m a strong believer of flexible dieting and tracking / counting macros. It just doesn’t get any easier than that. I prefer eating freshly cooked food and love the idea of not eating out of a container. And so I’m able to live my life to the fullest and maintain my fitness lifestyle.

99% Lean Ground Turkey Recipe:

– 1 tbs of Olive Oil
– 2 – 3 Garlic Cloves
– 0.5 Cup of Mushrooms
– 16 oz of 99% Lean Ground Turkey
– 2 tbs of Mr. Yoshida’s Marinade and Cooking Sauce
– Chili Powder (according to personal preference)
– Red Chili Pepper (according to personal preference)
– Garlic and Pepper Seasoning (according to personal preference)

– Pam Olive Oil Cooking Spray
– 1 cup of Chopped Green Onions


Background Music:

Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://www.twinmusicom.org/song/265/talky-beat
Artist: http://www.twinmusicom.org



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This channel is dedicated to providing training techniques and nutrition information while journaling my fitness journey. 

– I vlog my own training journey,
– I vlog my work as a Rap consultant for DON40 / Days of Noah,
– I post videos on my recipes and tips on cooking or prepping amazing food,
– I post stand alone videos around topics surrounding bodybuilding and fitness,
– all and all giving you an outlook into my life.

I am a natural bodybuilder whose ambitious about competing for a pro card in natural bodybuilding competitions. I hold a B.S.E. in Electrical Engineering from Arizona State University and I am currently residing in the amazing state of Arizona.


Q: How tall are you?
A: I am 5’7″

Q: Do you offer online coaching?
A: Yes, email me if you’re interested (danyalkhanfitness@gmail.com) 

Q: Are you on snapchat?
A: Yes, my SC handle is dany_khan

Q: When are you planning on competing?
A: Hopefully, planning on doing my first show in 2018

I hope you enjoy my videos!