Brown Rice Tuna Bowl Recipe

This will for sure become your go-to rice bowl recipe. It’s got all the protein, carbs, and vitamins needed to power you through the Century Tuna #NoExcuses Challenge.

Presented by Century Tuna.

Mix together:
1 can Century Tuna in water
1 tsp mirin
1 tsp soy sauce
juice of 1 lime
1 tsp grated ginger
1/2 tsp seasme oil
4 tbsp of chipped spring onions

1 tsp avocado oil
2 cloves of minced garlic
1/2 cup red rice
1/2 cup brown rice
2 tbsp of spring onions
1 pinch of salt

3 cherry tomatoes sliced
8 slices of cucumber
1/3 cup soft tofu
1 seasoned fried egg
sesame oil and sesame seeds to garnish

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Erwan Heussaff


What are you?

Im French Filipino, i work in the restaurant, bar and production industries. I create food and travel content.
I live in the Philippines.

What Camera do you use?
Usually a sony a7sii, dji osmo, gopro hero 4, 3dr solo drone.
I have 85mm, 20mm, 35mm, 50mm and 20-70mm lenses.

What editing software do you use?
When i edit, its usually with Premiere Pro

How old are you?
Going on 30……………

What did you study?
International Business in France

How did you get into youtube?

I’ve always loved making food videos and that’s how it started. Youtube starts off as a passion. Dont get into it if you are looking to make it your job. It doesn’t work that way 🙂

Why arent you on TV?

Because the internet is easier and its free for you guys hahaha! Also we are currently working on producing TV shows ourselves as well.

Who writes/produces the shows?
I do

Who shoots the actual shows we have on?
Seabiscuit films.

Who shots the vlog/travel diary style videos?
I do.

Peanut Butter or Nutella?
Peanut buttttttttttttter


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Filipino Recipes

Landscapes – Series about produce and farming