Welcome, Youtube friends and family!
Cheap & Easy Bodybuilding Tuna Recipe 2015. This recipe is for anyone on a budget, low carbs diet, want to lose fat and gain muscle. Its quick and easy and I highly recommend giving it a try.
Macros: *Protein- 45 grams
*Carbs- 15 grams
*Fats- 10 grams
This channel is for anyone (teens, men, women) who wants to learn how to live a healthy, natural lifestyle. I will teach you training techniques, workout routines, having good form, eating healthy, and supplementation. I am here to motivate and inspire you, whether your goal is to lose weight, gain muscle, or just stay in shape.
I am a NATURAL bodybuilder and my goal as a personal trainer is to help as many people as I can with the knowledge I’ve learned through schooling and my own personal workout experience. If you have any questions about using me as a trainer, please e-mail me at firstname.lastname@example.org