Healthy Kale and Quinoa Minestrone Soup Recipe

Healthy Kale and Quinoa Minestrone Soup Recipe – a soup you can feel great about eating and serving, plus this hearty soup is amazingly filling. It’s jam packed with nutritious ingredients like quinoa, two types of pulses and an overload of vegetables!

Looking for more healthy soup recipes? Try my classic Vegetable Soup, Cabbage Soup and Lentil Soup.

Kale and Quinoa Minestrone

So this is me, I eat pretty healthy most of the time so I can make room for dessert all the time. I’m kidding (sort of). But really, I think balance is important, which doesn’t really mean dessert every day but sometimes I think it’s necessary.

I’ve said it before, all the healthy food is definitely good for your physical health but I say the sweet stuff is good for my emotional health because how could I survive without sugar (especially chocolate)? Addicted? Maybe. Content with that, definitely.

This soup has got to be one of the healthiest I’ve ever made though. It is packed with so many fresh, healthy ingredients and it really does taste amazingly delicious!

I’ve learned that light and healthy recipes don’t need to be boring, they just need to have the right blend of flavors and good seasoning and it makes such a big difference.

You’ll love how this soup is very filling without all lots of added fats or empty carbs. Plus it makes a big pot-full so you can have some for lunch for the next few days.

And yes, this minestrone soup recipe does call for quite a few ingredients but don’t shy away from this recipe because of that. It’s worth it!

Photography credit: Jess Larson

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