Healthy Snacks to Keep on Hand

Hunger can strike at the most inconvenient of times and making healthy choices can be difficult. As with any other meal of the day, healthy snacking requires some planning. To keep hanger at bay, I put together this list of my all time favorite Healthy Snacks. I’ve included homemade healthy snacks for when you have time to plan, as well as my favorite store bought healthy snacks you can stock in your desk or pantry for when you need a good-for-you snack right this second. Whether you’re looking for a healthy snack for you, a healthy snack for kids, or even a healthy snack for weight loss, there’s a snack here to fit your needs!

sheet pan full of no bake energy balls

First, it’s important to know what to look for in a healthy snack and to think about how snacks typically fit into your daily routine. For example, if your snack may sit in a hot car for hours, then you likely don’t want anything perishable. Have a hard workout planned? You might want something more substantial.

If you typically eat your snacks on-the-go, then you’ll want to find something quick, easy, and portable. No matter whether you have a little or a lot of time for snacking, there’s a healthy snack idea to fit your schedule.

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The post Healthy Snacks to Keep on Hand is found on Well Plated by Erin.

Original source: https://www.wellplated.com/5-healthy-snacks/