Tofu Stir Fry

I am sharing one of my very favorite kinds of recipes today! It’s a clean-out-the-fridge, even-if you-can’t- cook-you-can-cook-this, HELP-me-so-hungry, easy, healthy dinner: Tofu Stir Fry! You can use any kind of vegetables you like, the “sauce” is only two ingredients, and the entire shebang is ready in less than 30.

Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

This easy tofu stir fry came about in one of those classic Erin moves in which I tell myself I am cooking “just for fun!” and don’t need to worry about measurements or posting the recipe.

You’ve witnessed this here before. I make a recipe. We sit down to eat it. I fall madly in love and realize that I cannot in good faith go about the rest of my mortal existence without sharing the recipe with you.

You need this tofu stir fry and you need it ASAP!

This healthy tofu stir fry is a last-minute meal you can cook with anything you have on hand. We usually make it with spinach—I have a habit of buying Costco-scale containers of with the best of salad intentions, only to have 40% of the box lingering in my fridge on the brink of extinction—but you can swap in any veggie you like.

Broccoli tofu stir fry? Pepper tofu stir fry? Any vegetable is game!

Even if you think you don’t like tofu, I hope you’ll try this recipe. The tofu is firm and flavorful. The veggies are fresh and colorful. The flavors are salty, savory, and satisfying.

Tofu stir fry has all the makings for a fast, healthy dinner you can turn to again and again. For those with dietary considerations, this tofu stir fry is vegan naturally and (if you use gluten free tamari in place of soy sauce) it’s gluten free as well. More stir fry for all!

The post Tofu Stir Fry is found on Well Plated by Erin.

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